Retreat style experiences thoughtfully curated with movement, mindfulness, relaxation, spa inspired services and nourishing refreshments. Gather with intention! Whether you’re marking a milestone or simply craving connection, our signature experiences blend...
1 Month Unlimited classes for $99 shared between 2 people! Various styles of hot yoga, yin & restorative yoga, mat Pilates, cycle, therapeutic movement, strength & core, gravity machine sessions- excellent option for fitness accessibility for injuries and...
YOGA JOURNEY 2024 This is 1 of 4 modules required to become a Registered Yoga 200hr Teacher through Yoga Alliance. This course can be taken for interest in self development/discovery or towards your training hours to become a certified Teacher. ABOUT THIS...
This Summer we are offering two weeks of amazing SUP (stand up paddle boarding) camp. The perfect outdoor experience for campers who are comfortable around water and enjoy a variety of sports and activities. We are very excited to offer this SUP ( stand up paddle...
Look for our Spring / Summer 2024 Pop-up Aerial Classes! An introduction to yoga, aerial style. Connect with different muscles and explore poses in an entirely new way through suspension. You will experience a Fun way to play with movement and feel the weight of...
Tuesdays 3:45- 4:45pm An introduction to movement, stretch and stillness. We will explore the various styles of yoga and create an accessible inclusive practice to suit all bodies. A relaxing way to regulate the nervous system and find more comfort in our bodies as we...
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