Passes
We offer Unlimited Monthly Class Passes, Lunch Express, ZOOM, Group Training, Personal Training & Drop In Passes. We also offer a discount for Front Line Workers.
NOTE: You MUST purchase a Pass before you can book a class.
Studio Classes
Currently, we are at reduced capacity in classes, so please book early and please cancel a reservation as soon as possible if you can not make it. The studio will be open 15 minutes before each class to avoid cross-over between classes.
Children's Programs
We love having kids experience the fun of yoga in a small group setting. A sampling of our programs include: Aerial Yoga ( 8 – 10 years or 11 & up ), Kids Yoga & Paint Night as well as Summer Programs. Watch our Newsletter for upcoming events.
Group/Personal Training
Our Group Training is limited to 5 participants. If availability exists we would love to book you in. Starting a NEW group to suit your time is also available. Personal training spots are available. We only take one person in the training room at a time.
Floating Lotus SUP ~ Stand Up Paddleboarding ~ 2023
SUP Classes, Workshops and Special Events are available for booking!
SUP Season Opener with Kym & Amber – Sat., June 17th, 8:30am (90 min)
Group Training • Private Sessions • Semi-Private Sessions • Create Your Own Group
- Limited to 5 participants
- Lots of space and no shared equipment
- Learn at your own pace with skilled teachers
- Experience a new blend of fitness training techniques and equipment
- Motivating, educational, goal focused sessions
- Certified & Experienced Instructors passionate about fitness
- Enjoy training and have fun with like-minded people
- Variety of time slots available
BECOME A YOGA TEACHER
200 Hour Yoga Alliance Registered Yoga Teacher Training with Kym Riley, E-RYT
Yoga Teacher Training is for you if you love yoga and want to… • Take a journey of self-discovery • Deepen your practice and understanding of yoga • Become involved in the yoga teaching community
In Person Learning
September 2023 • Mindful Movements Studio
NEW Online Learning
Begin anytime. Work through modules at your own pace.
On Demand Videos from MM Teachers
Yoga • Fitness • Lifestyle Classes
ANYTIME • ANYWHERE
Your Fabulous Life Network
is dedicated to helping you & your family live YOUR FABULOUS LIFE!
Unlimited Access to ALL our Online Videos for Your Fabulous YOGA • Your Fabulous FITNESS • Your Fabulous LIFESTYLE
Only: $29.95 month + hst