We offer Unlimited Monthly Class Passes, Lunch Express, ZOOM, Group Training, Personal Training & Drop In Passes. We also offer a discount for Front Line Workers.

NOTE: You MUST purchase a Pass before you can book a class.

Studio Classes

Currently, we are at reduced capacity in classes, so please book early and please cancel a reservation as soon as possible if you can not make it. The studio will be open 15 minutes before each class to avoid cross-over between classes.

Children's Programs

We love having kids experience the fun of yoga in a small group setting. A sampling of our programs include: Aerial Yoga ( 8 – 10 years or 11 & up ), Kids Yoga & Paint Night as well as Summer Programs.  Watch our Newsletter for upcoming events.

Group/Personal Training

Our Group Training is limited to 5 participants. If availability exists we would love to book you in. Starting a NEW group to suit your time is also available. Personal training spots are available. We only take one person in the training room at a time.

Floating Lotus SUP ~ Stand Up Paddleboarding ~ 2023

SUP Classes, Workshops and Special Events are available for booking!

 SUP Season Opener with Kym & Amber – Sat.,  June 17th, 8:30am (90 min)

Group Training • Private  Sessions • Semi-Private Sessions • Create Your Own Group

  • Limited to 5 participants
  • Lots of space and no shared equipment
  • Learn at your own pace with skilled teachers
  • Experience a new blend of fitness training techniques and equipment
  • Motivating, educational, goal focused sessions
  • Certified & Experienced Instructors passionate about fitness
  • Enjoy training and have fun with like-minded people
  • Variety of time slots available

Click to learn more about our Group Training, Private Sessions, Semi-Private Sessions or Create Your Own Group!


200 Hour Yoga Alliance Registered Yoga Teacher Training with Kym Riley, E-RYT

Yoga Teacher Training is for you if you love yoga and want to… • Take a journey of self-discovery • Deepen your practice and understanding of yoga • Become involved in the yoga teaching community

In Person Learning

September 2023  •  Mindful Movements Studio

NEW Online Learning

Begin anytime. Work through modules at your own pace.

On Demand Videos from MM Teachers

Yoga • Fitness • Lifestyle Classes


Your Fabulous Life Network

is dedicated to helping you & your family live YOUR FABULOUS LIFE!

Unlimited Access to ALL our Online Videos for Your Fabulous YOGA • Your Fabulous FITNESS • Your Fabulous LIFESTYLE

Only: $29.95 month + hst