Yoga • Fitness • Lifestyle

Group Training & Personal Training

  • Limited to 6 participants
  • Lots of space and no shared equipment
  • Learn at your own pace with skilled teachers
  • Experience a new blend of fitness training techniques and equipment
  • Motivating, educational, goal focused sessions
  • Certified & Experienced Instructors passionate about fitness
  • Enjoy training and have fun with like-minded people
  • Variety of time slots available

Click to learn more about our Group Training, Private Sessions, Semi-Private Sessions or Create Your Own Group!


200 Hour Yoga Alliance Registered Yoga Teacher Training with Kym Riley, E-RYT

Yoga Teacher Training is for you if you love yoga and want to… • Take a journey of self-discovery • Deepen your practice and understanding of yoga • Become involved in the yoga teaching community

In Person Learning

Coming Soon  •  Mindful Movements Studio

NEW Online Learning

Begin anytime. Work through modules at your own pace.