January 12th 5pm – 6:30pm 1.5 hours Relax and experience the therapeutic and healing properties of basalt hot stones. You will be guided into restorative postures as we gently massage stones over your body. Relax, unwind and enjoy this amazing treatment. $55+HST...
This beginner workshop will teach you how to use the yoga wheel in a variety of postures and movements. A fun an interactive workshop for all. January 21st 10:30am – 11:45am 75min This workshop includes the workshop and a scoria cork wheel $114+ HST Buy Now...
Sunday November 26th 10:30-12:30 pm (2 hours) $85 +HST Book Now Sunday November 26th 1:00- 3:00 pm (2 hours) $85+HST Book Now This workshop incorporates the use of blocks, bolsters and blankets to help create support allowing the body to fully release while you relax...
Mondays 545pm – 645pm ( 60 min) January 8 th – March 4th ( No class Family day Monday Feb 19th ) 8 week session $160+HST There is a NEW and exciting addition to our popular Aerial Yoga. Acro Yoga will now be included in this program to help build strength,...
Mondays 430-520pm (50min) January 8th – March 4th (No class Family Day Feb 19th) 8 week session $120+HST Buy Now Wednesdays 6:00pm -6:50pm ( 50min) January 10th – February 28th Buy Now This 8 week session will build strength, speed and confidence for young...
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