An introduction to yoga, aerial style. Connect with different muscles and explore poses in an entirely new way through suspension. You will experience a Fun way to play with movement and feel the weight of gravity relaxing you into the silks. Learn how to access different sensations within and try this unique style.

Beginner Friendly , Everyone is welcome, Limited space

COMING SPRING 2024!

Email kym@mindfulmovements.ca if you are interested.

$25+HST