Our sessions will build strength, speed, agility, balance and confidence for your athlete. Our unique drills and skills development will maximize strength through mobility and will conclude with MFR and flexibility, each individually designed for your athlete. ...
Mondays 430-520pm (50min) January 8th – March 4th (No class Family Day Feb 19th) 8 week session $120+HST Buy Now Wednesdays 6:00pm -6:50pm ( 50min) January 10th – February 28th Buy Now This 8 week session will build strength, speed and confidence for young...
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