Wednesdays 600pm – 650pm (50min)

September 20th – December 6th

12 week session $120+ HST

This 12 week session will build strength, speed and confidence for young athlete. Drills and skills to maximize mobility and flexibility will complete this 50 minute session of dry-land conditioning. Limited space.
Looking forward to this session
Kym, Rob & Ang

Please email kym@mindfulmovements.ca if you are interested in joining mid way through this session.