Dec. 7th 10:30am- 60 Min Join new yoga teacher graduate Chelsea for this class. Please consider bringing a donation for the food bank. Reserve My Spot
Nov. 28th 5:30pm Sink deep into relaxation with this 60 minute supported release, suspended using silk hammocks and restorative props for the ultimate let go. This experience will include breath work, meditative sound and stillness to ground your energy. Everyone...
Tuesday’s 11am This 60 minute class will explore how to improve balance and strengthen your bones. This is for beginners and/or those wishing to deepen connection to their breath and body. Have some fun and continue the learning with our “NEW”...
SPECIAL! Personal Training Package 5 ( 30min ) session package $200+HST Buy Package Now
Youth & Teens 40min for $40 This amazing session will stretch and massage your young athlete assisting in recovery and injury prevention. Thai Yoga sport massage will improve mobility, flexibility and encourage breath awareness. This is fabulous opportunity to try...
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