Therapy + Nervous System Support
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Therapist led wellness group integrating evidence based psychotherapy with gentle yin and restorative yoga to support mental health, regulate your NS, and create space to process the transition into motherhood. 30 Min of restorative yoga, 30 min supportive group therapy. Fridays July 10th- July 31st. Time 10:30- 11:30am Investment $140.00 for 4 weeks. Reserve a Spot
Facilitated by Rebecca Davey, MSW, RSW, 200-Hour YT
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