Thai Yoga massage is an ancient body work therapy based on yoga and Ayurveda that was born in the temples of Thailand. This unique healing system also called “Nuad Boran” is widely known as traditional Thai Massage. This style of massage incorporates elements of massage, acupressure, myo-fascial, and stretching.

The practitioner guides the recipient through a series of yoga postures while palming and massaging the body’s energy (sen) lines and pressure points. Together these movements result in an amazing full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body physically, mentally and energetically. After the treatment most clients immediately feel more relaxed as the nervous system, blood flow and relaxation response are all stimulated while simultaneously relaxing the mind and body.

-Release stress and tension

– Improve flexibility

-improve joint mobility

-enhance balance

-improve athletic performance

Pricing: All bookings can be paid at studio after your session. Please book your session with the link below. You can decide on your duration of massage once you are at the studio. 60 and 90 minute sessions available. If you do not see a time that will work, please reach out and we will do our best to accommodate you. Please email kym@mindfulmovements.ca

What to wear: Please wear very comfortable clothing including long pants and shirt.

60min Thai Yoga Massage $99+HST ( includes complimentary aromatherapy foot soak)

90min Thai Yoga Massage $149+HST (includes complimentary aromatherapy foot soak)

Book your Thai Yoga Massage