COMING BACK FALL 2024

There is a NEW and exciting addition to our popular Aerial Yoga. Acro Yoga will now be included in this program to help build strength, mobility, balance and flexibility. This practice will also include breath work and meditation to help relieve any tension. A fun night of learning awesome skills with new friends. No experience necessary.
If you are interested in this program please email kym@mindfulmovements.ca to be added to our email list
Registered Yoga Teacher for this session
Angie