Mondays 545pm – 645pm ( 60 min)

September 18th – December 11th

( No class thanksgiving Monday)

12 week session $240+HST

There is a NEW and exciting addition to our popular Aerial Yoga. Acro Yoga will now be included in this program to help build strength, mobility, balance and flexibility. This practice will also include breath work and meditation to help relieve any tension. A fun night of learning awesome skills with new friends. We will show parents/guardians all that we have learned on the final night of class! No experience necessary.
Registered Yoga Teacher for this session
(THIS SESSION IS FULL PLEASE EMAIL kym@mindfulmovements to be on waiting list for next session

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