Body Treatments

Mindful Movements’ Body Treatments will stimulate relaxation, healing and the release of endorphins that benefit the physical body and are also therapeutic to mental well-being.

Holistic Hot Stone Massage

Mondays, Wednesdays and Thursdays (Evening and weekend availability )

Relaxation Specialist and Aromatherapist Nicole

This deeply holistic treatment is designed to melt away chronic tension, calm an overactive nervous system, and ground your entire being. Combining the ancient healing power of heated basalt stones with therapeutic Aromatherapy blends to clear mental clutter and soothe physical and emotional exhaustion.  Heat softens tensed muscles, allowing for a deeper more comfortable experience, enhances blood flow and lymphatic drainage, supporting your body’s natural detoxification.

Essential oil blends are therapeutic grade, customized and tailored for an unparalleled experience.

Please email Nicole@mindfulmovements.ca to book your session

60 mins $99.00

Reflexology

Sessions available Tuesdays and Fridays

Registered Canadian Reflexology Therapist:  Julie

Reflexology, is a type of therapy that focuses on your feet by applying different levels of pressure to certain areas. Based on the idea that certain parts of your foot are linked with different parts of your body.  Reflexology rests on the ancient Chinese belief in qi , or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.

Email info@wellnessjewels.ca to book a session

 

Thai Yoga Massage

Registered Therapeutic Yoga Specialist : Kym

Thai Yoga massage is an ancient body work therapy based on yoga and Ayurveda that was born in the temples of Thailand. This unique healing system also called “Nuad Boran” is widely known as traditional Thai Massage. The practitioner guides the recipient through a series of yoga postures while palming and massaging the body’s energy (Sen) lines and pressure points. Together these movements result in an amazing full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body.

What to wear: Please wear very comfortable clothing including long pants and shirt.

60min Thai Yoga Massage $99.00

Please email kym@mindfulmovements.ca to book your session