Programs • Workshops • Events
At Mindful Movements we are pleased to offer a variety of programs, workshops and events suitable for adults, teens and kids too! If you are interested in Yoga, Fitness and a fun and healthy Lifestyle be sure to check out our workshops. From beginners to advanced we promote programs for all ages and skill levels.
SUP Beginner and Intermediate Paddle
Stand-up Paddle boarding opening Wednesday June 25th
Beginner Class- Learn the basics , all equipment included
Wednesday June 25th 5:30 – 6:30 pm $30
Location : 798 county Rd 3 ( 3 min from bay bridge)
*15 min after class to practice new skills learned
Intermediate Class- Refresh your skills, all equipment included
Wednesday June 25th 6:45-7:45 pm $30
Location : 798 county Rd 3 ( 3min from bay bridge)
*15 min after class to practice
**** PLEASE NOTE if you have your own board and equipment $20. Please email Kym to book
kym@mindfulmovements.ca
We look forward to seeing you on the water
The Floating Lotus SUP Team