Classes

NEW to Mindful Movements?

We would love to meet you and tour you through the studio. A FREE consultation will guide you to choose the best classes or program for you. Email Kym@mindfulmovements.ca. Drop-ins are always welcome (if space allows in each class, cash only please). Adult is $20; Student $5; Military $12.

Sept. 3, 2019  – Feb. 2, 2020  (22 weeks)

It’s NEVER too LATE to join us!

Sky Classes

Lunch Express Classes 

Group Training Sessions