Welcome

Mindful Movements Studio offers Small Group Yoga & Fitness Classes, Personal Training, Lifestyle Consultations and our Signature Mindful Body Treatments.

We provide you with registered yoga teachers, certified personal trainers and skilled therapists who care deeply about the services they provide. Click here to get to know our teachers & therapists.

We offer a selection of Class Passes that will give you flexibility when it comes to your fitness. No contracts or monthly fees. Awesome classes and the freedom to choose what fits your schedule.

Want Private or Semi Private Yoga? No problem, we can set that up for you. For a new and wonderful experience be sure to try our Mindful Body Treatments. They are out of this world!

Register NOW for Fall/Winter Session

OM in the Orchard… Don’t Miss It!

Excited for Friday 29th 9am! Sup to Campbell’s, yoga/ meditation and cider tasting … maybe a little shopping ! Everything included for $45 2.5 hours! Can we get that all in … maybe a little more cider tasting time, plenty of storage room on the boards for produce! 3 boards are still open!