Gift Cards
Gift cards are a great opportunity to check out the studio and try a variety of classes to see what is the best fit for you. They are also a thoughtful gift for a friend or family member who would like to get started at Mindful Movements.
Have you ever tried our Infrared Sauna? It’s not only amazing but so good for you. A perfect gift for you or a friend too!
10 Yoga/Fitness Classes
In Studio with
Complimentary ZOOM
$199 + hst
Includes all classes marked in
BLUE & YELLOW
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3 Personal Training Sessions
In Studio
$120 + hst
Three 30 Minute Sessions
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Drop In Class
In Studio with
Complimentary ZOOM
$22 + hst
Includes all classes marked in
BLUE & YELLOW
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5 Infrared Sauna Sessions
$88.50 + hst
Five (Max. 45 Minute) Sessions
What Your Pass Includes:
- Introduction to Infrared Sauna
- Initial Consultation/Goal Setting
- Sauna Setup w/MM Team Member
- What to Bring: Towel & Water
- Sauna is thoroughly sanitized before & after each use
- Sauna Session is max. 45 minutes (depending on your goals)
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Thai Yoga Massage
$90 + hst
One 60 Minute Session
Benefits:
- Relieves pain due to stress, muscle tightness, arthritis
- Increases resistance to injury & improves range of motion
- Tones internal organs & releases toxins
- Increases energy and alertness
- Increases deep relaxation
- Helps release anxiety