Children’s Programs

Kids PA Day Camp
Nov. 25 (Ages: 6 & Up)
8:30am – 4:30pm
$45 + hst

Kids Yoga and Paint Night – Ages 8 & Up
Tuesdays 6:15 – 7:30pm
Sept. 20th – Nov. 8th  ( 8 weeks )
$136 + hst

Kids/Teens Athletic Conditioning – Ages 8 & Up
Mondays: 4:30 – 5:15pm
Beginning: Sept. 19, 2022

Kids / Teens 8 years and older can join this once a week practice to improve strength, balance, speed , mobility and flexibility! This Training session will help improve your Child’s athletic edge in all sports and will be specific to your child’s sport of interest. All levels of fitness are welcome.

Please bring water and a towel to practice, all other equipment will be provided .

HOW TO BOOK: This training is currently offered as a pre sign up, Please go to our “classes” and book for the weeks you wish your child to attend. Please bring cash $10 to practice , or pay upfront for the month at the studio.

Any questions please email: Kym@mindfulmovements.ca

Kids Aerial Yoga – Ages 8 to 10
Fridays 4:30 – 5:30pm
Sept. 23rd – Nov. 11th ( 8 weeks )
$160 + hst

Kids Aerial Yoga – Ages 11 & Up
Fridays 5:45 – 6:45pm
Sept. 23rd – Nov. 11th ( 8 weeks )
$160 + hst

Kids Yoga Adventure Camp Back Again – Summer 2023

Kids SUP Camp Back Again – Summer 2023

Parent & Tot Yoga – Toddlers
Tuesdays 10:30 – 11:10am  ( 6 weeks )
Coming Soon