Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:30am
1hr
|
New
Indoor Cycling
Interval Combo |
|
|
GTS
Precision Pilates
30min |
Indoor Cycling
& Pilates |
|
7:00am
30min |
|
|
New GTS
Functional Strength |
|
New GTS
Jump Board Pilates II |
|
9:00am
1hr |
|
Pratapana
Yoga |
|
New
Hot Pilates
Tune Up |
Power / Peace
Yoga & Meditation
75min
|
8:30am New
Indoor Cycling & Strength Fusion |
9:30am
1hr |
New Time
Indoor Cycling &
Complete
Conditioning Circuit |
|
New
Pilates
Pure Length |
|
|
9:45am
Hot Hatha
Yoga |
9:30am
1hr |
New GTS
Jump Board
Pilates II |
10:00am New
GTS Jump Board
Pilates II
45min |
|
10:15am
Hot Yoga
Chakra Flow |
|
11:00am
Hot Yoga Flow |
11:30am
30min |
|
|
Gentle GTS |
GTS
Precision Pilates |
|
|
12:15pm
30min |
New
Pilates
Pure Length
(Lunch Express) |
Power &
Peace
Yoga
(Lunch Express)
|
|
12:00pm
Hot Yoga Flow
45min
(Lunch Express)
|
Indoor Cycling
(Lunch Express) |
|
12:15pm
30min |
New
GTS
Functional Strength |
Complete Conditioning Circuit
(Lunch Express) |
Kettle Bell
(Lunch Express) |
Strength Fusion
(Lunch Express) |
Core
Yoga
(Lunch Express) |
|
3:45pm
30min |
|
New GTS
Jump Board
Pilates II |
New
Hot Pilates
Tune Up 45min |
GTS
Precision Pilates |
|
|
4:30pm
1hr |
Hot Yoga
Chakra
Flow
50min |
|
|
GTS
Precision Pilates
|
Hot Yoga
Flow |
|
4:30pm
1hr |
|
New Time
Complete
Conditioning Circuit |
New
Indoor Cycling
Interval Combo |
Yin Yoga
50min |
|
|
5:30pm
1hr |
Strength Fusion
|
New
Indoor Cycling
Interval Combo |
New
Pilates
Pure Length |
Complete Conditioning Circuit |
|
Lunch Express Classes
Book 3 or more
& pay $5 each
No GTS Classes
Limited Space
Take a midday
class for less
than you can
buy lunch!
|
5:30pm
1hr |
GTS
Precision Pilates
45min
|
5pm New Time
GTS
Functional Strength
60min |
GTS
Precision Pilates
30min |
|
|
5:30pm
1hr |
Hot Yoga
Chakra Flow |
|
|
Vinyasa
Yoga |
|
6:30pm
1hr |
Indoor Cycling
&
Pilates
|
|
New
Pre & Post Natal
GTS &
Yoga
45min
|
|
|
7:00pm
1hr |
Hot Hatha
Yoga |
|
6:45pm
Hot Yoga Flow |
6:45pm
New Time
Power / Peace
Yoga & Meditation
75min |
|
|
