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Buy Your Class with a *Friend & SAVE!
Group training has never been better at Mindful Movements! Reach your goals 3x faster than on your own. Our trainers have a keen eye for proper alignment and movement mechanics so you can be sure you are getting top notch instruction. Our equipment used in these sessions is unique and suitable for any fitness level. Develop functional strength, tone your body, improve balance, posture and feel your absolute best!
Group Training - Get Results 3x Faster!
Keep Warm This Winter at Mindful Movements
14 HOT Yoga Classes to choose from!
NEW - FUEL Signature Class
Why Choose Mindful Movements?

At Mindful Movements we are all about YOU & YOUR MORE MINDFUL LIFE. We can help you achieve a more balanced and healthy lifestyle. Together we will explore your individual needs. Discover opportunities to feel better, experience less stress and enjoy more balance in your life. Uncertain what classes to take, let Kym help. Book your FREE Consultation TODAY!

First Come, First Served, First Paid, You're In! (Space Permitting)
Registration & Payment Information

Fastest Way: Register & Pay Online ~ Visa & Mastercard Accepted
In Studio: Register & Pay by appointment only.
Visa, Mastercard, Debit, Cash or Cheque accepted.
Pricing & Class Information
View our price list online. You may join the classes in mid-session! Rates will be pro-rated if joining after the start of the session.
Would you like more information? Click here to visit our website. You will find class descriptions as well as the current class schedule.